Meal Plan Programs

One on One Consults

Herbal medicine and whole food can make changes to your health that you might not have believed were possible. Let's work together.

Please note: Due to Covid-19 all consults are currently taking place online. 

Appointments are available Saturdays from 10am-4pm. Contact me to book or if you want to see if I am the right fit for you and your health concerns.

Initial Consult &
First Follow Up


Have you ever spent 90 minutes in the doctor's office, telling them your whole story? I bet not. 
Welcome to the magical land of holistic health - where we believe that listening to your whole story is key to helping you get your health back on track.
Our 90 minute session involves finding out what your main area of concern is, and then putting the pieces together and looking for the root of the issue.
You will leave with a few small tweaks and an individualized herbal formula (if needed) to get you started. *Note - price of herbs not included in consult fee.
Come back 1-2 weeks later for your full treatment plan (30 min appt), including an in-depth and personalized nutrition plan, herbal medicine,  supplements, if required, and lifestyle suggestions.

Follow Up Consult


Follow ups help you track your progress and allow us to make tweaks as your health and life changes.

Acute Consult


These 15 minute appointments are available for both new and existing clients.

They are designed to help with acute issues such as colds or flu, acute stress or flare ups in a chronic condition (ie: eczema, digestive flare, allergies).

Please note the cost of these appointments does not include herbs or supplements.

These appointments are NOT for you if you have a serious medical condition (and you are not currently a client) or you are on serious medication.  Please book a full consult for support with these issues. If you are unsure - please just get in touch!

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