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March 12, 2018

Welcome to the second article in the Everyday Plant Medicine series!  In this article we are going to talk about when it is appropriate to use plant medicine, what I think are the top 5 benefits of using it. 

If you missed the first article What is Plant Medicine -...

March 5, 2018

I had a hard time getting into yoga.

My mom has been doing yoga here and there for as long as I can remember (she was also about 30 years ahead of this new trend called "Plogging", or, as I remember it - picking up trash when we went to the park- mortifying to a 7 year...

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