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August 28, 2017

"So what CAN I eat?"

This must be the most common phrase that I hear in my day-to-day life as a nutritionist and natural healthcare practitioner. 

And honey, I hear you.

You've just come away from a doctor's appointment or a meeting with your naturopath, and they've dropp...

August 17, 2017

In my rad job at Choices Markets I help people decipher nutrition info. Every. Single. Day.

I have a couple of lifesaving tips which I regularly share with clients.
(I would call them "hacks" if I was a millenial. But I'm not. So I won't)

The number one thing that I reco...

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